Relationship between physical activity and academic performance

relationship between physical activity and academic performance

The results show a significant positive relationship between BMI and hand Key words: physical fitness, physical activity, academic performance, adolescents. between academic performance and physical activity [3]. There has to study the relation between physical activity and performance. Trudeau. How physical activity can boost academic performance in primary school Interestingly, the relationship between the physical and cognitive.

How physical activity can boost academic performance in primary school

They are very important for performance in school. Because physical activity is closely linked to executive functioning, and because executive functions are strong predictors of academic achievement, it seems only logical that the executive functions of children who are more physically active would be more highly developed.

We found that the executive functions of less physically fit students were less well developed.

relationship between physical activity and academic performance

Consequently, their academic achievement tended to be lower as well. How is physical activity linked to cognition?

relationship between physical activity and academic performance

These results raise the question of how physical activity is linked to cognition. Several mechanisms have been proposed to explain this relationship. Moderate to vigorous physical activity, such as brisk walking, produces general physiological changes in the body and specific changes in the brain.

relationship between physical activity and academic performance

In the short term, a session of physical activity increases blood flow to the brain. In the long term, this results in structural and functional changes, for example an increase in brain volume or stronger connections between brain regions that are often activated together.

relationship between physical activity and academic performance

This type of physical activity is believed to activate the same brain regions as those needed to perform cognitive tasks. According to this perspective, it is the qualitative aspects of physical activity for example the types of activities involved that determine how strong the effect on cognitive performance will be.

The relationship between physical fitness and academic achievement among adolescent in South Korea

Results of recent studies suggest that the two mechanisms are additive. In other words, moderate to vigorous physical activity that also involves complex rules or movements will have the most beneficial effects on cognition. Understanding underlying mechanisms Unfortunately, there has been little research into the underlying mechanisms that determine the effect of physical activity on cognition.

relationship between physical activity and academic performance

Moreover, results of this study can also be applied to recreation and sport programs regarding other populations e. Conflict of interest None. Effects of acute exercise on mood and well-being in patients with major depressive disorder. Med Sci Sports Exerc, Pleasure and displeasure from the body: Cogn Emotion, Self-efficacy and salivary cortisol responses to acute exercise in physically active and less active adults.

How physical activity can boost academic performance in primary school

J Sport Exerc Psychol, The measurement of adult intelligence. Williams and Wilkins,p.

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The relationship between physical fitness and academic achievement among adolescent in South Korea

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